Efeito agudo do exercício com restrição de fluxo sanguíneo no desempenho físico em adultos treinados: revisão de escopo

  • José Francisco da Silva Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil.
  • Iago Medeiros da Silva Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil.
  • Victor Sabino de Queiros Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil; Centro de Ciências da Saúde, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil.
  • Paulo Moreira Silva Dantas Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil; Centro de Ciências da Saúde, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil.
  • Breno Guilherme de Araújo Tinôco Cabral Departamento de Educação Física, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil; Centro de Ciências da Saúde, Universidade Federal do Rio Grande do Norte, Natal, Rio Grande do Norte, Brasil.
  • Felipe José Aidar Martins Departamento de Educação Física, Universidade Federal de Sergipe, Aracaju, Sergipe, Brasil.
Palavras-chave: Oclusão vascular, Kaatsu, Treinamento, Performance física

Resumo

Este estudo teve como objetivo compreender os principais efeitos causados de forma aguda pelo exercício com restrição de fluxo sanguíneo no desempenho físico. Trata-se de um estudo de revisão de escopo, com base nas recomendações indicadas no PRISMA-ScR. Utilizou-se as seguintes bases de dados: Web of Science (Categorias: Ciências do esporte e fisiologia), PubMed, SPORTDicus. As estratégias de busca nas bases de dados escolhidas permitiram encontrar um total de 3028 manuscritos. Após a triagem e seleção de fontes de evidência foram incluídos um total de 22 artigos na revisão de escopo. Os achados desta revisão de escopo nos permitem afirmar que a restrição de fluxo sanguíneo, aplicada de forma aguda no exercício resistido, é eficaz no aumento da potência de pico, combinada com altas ou baixas cargas e de curto prazo, bem como seu uso com altas ou baixas pressões de restrição é uma ferramenta viável para melhora do desempenho de força e resistência de força, assim como aumentos na hipertrofia muscular. É possível concluir também que a restrição de fluxo sanguíneo aplicada de forma aguda no exercício aeróbico, não gera efeitos positivos no desempenho físico em marcadores como: volume de oxigênio (VO2), consumo excessivo de oxigênio pós exercício (EPOC), frequência cardíaca e acúmulo de lactato, quando comparado ao mesmo protocolo sem restrição de fluxo.

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Publicado
2024-03-17
Como Citar
Silva, J. F. da, Silva, I. M. da, Queiros, V. S. de, Dantas, P. M. S., Cabral, B. G. de A. T., & Martins, F. J. A. (2024). Efeito agudo do exercício com restrição de fluxo sanguíneo no desempenho físico em adultos treinados: revisão de escopo. RBPFEX - Revista Brasileira De Prescrição E Fisiologia Do Exercício, 18(114), 139-154. Recuperado de https://www.rbpfex.com.br/index.php/rbpfex/article/view/2852
Seção
Artigos Científicos - Original