¿La fuerza de agarre es sólo una necesidad para los deportes de combate? Una revisión narrativa
Resumen
La fuerza de agarre de la mano se define como la fuerza muscular generada por las manos. Ha sido ampliamente investigado en la literatura científica, siendo importante para la salud y un factor determinante para el rendimiento deportivo y el éxito competitivo en los deportes de combate. Esta revisión narrativa se centró en explorar y describir la importancia de la fuerza de la presión de la mano para los deportes de combate y comprender la necesidad del rendimiento deportivo. Este es un estudio de revisión de literatura narrativa. Las bases de datos utilizadas fueron Scielo, Google Scholar, Pubmed y Web of Science. Se encontraron 2.722 artículos. Hay 176 artículos duplicados. Del total de artículos encontrados, 1.909 fueron excluidos porque no analizaban la variable foco del estudio. De estos, 609 fueron seleccionados porque cumplieron los criterios de inclusión. Al final, se incluyeron 28 estudios y se utilizaron para formular el estudio. Los resultados mostraron que la fuerza de agarre es esencial para la mayoría de las modalidades de combate y es crucial para los deportes de combate que utilizan agarre, inmovilización y lanzamiento. Además, otras categorías deportivas como los deportes de interior, al aire libre, de aventura y acuáticos también requieren altos niveles de fuerza en las manos y los dedos para tener éxito en las competiciones. En este sentido, se concluye que la fuerza de agarre de la mano no sólo es una necesidad para los deportes de combate, sino que es esencial para todos los deportes investigados en este estudio.
Citas
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