The ideal age for the initiation of the training of force in the soccer

  • Márcio Garcia Programa de Pós-Graduação Lato Sensu em Fisiologia do Exercí­cio da Universidade Gama Filho - UGF
  • Eduardo Garcia Programa de Pós-Graduação Lato Sensu em Fisiologia do Exercí­cio da Universidade Gama Filho - UGF
  • Paulo Kuplich Programa de Pós-Graduação Lato Sensu em Fisiologia do Exercício da Universidade Gama Filho - UGF
  • Alex Linck Programa de Pós-Graduação Lato Sensu em Fisiologia do Exercí­cio da Universidade Gama Filho - UGF
Keywords: Child, Strength, Soccer

Abstract

In the last years research they come being carried through, with the intention to prove the efficiency and the benefits of the training of force in the collective sports, looking for to improve the performance of its athlete. The improvement of the power and the force in adult athletes in the soccer is today being integrant part of the program of physical preparation, with the intention to reach the totality of the athletically potential, demonstrating the benefits of the method. Some doubts appear when the applicability of the training of force for children and adolescents is argued who participate of a program of training in the categories of base of the soccer. Many children and young to the times do not reach the totality of its potentials as for the performance, therefore the stimulations to the times seem not to be enough, presenting with this skillful and motor deficiencies. Innumerable forms of if working force of attractive form for the categories of base in the soccer exist, searching benefits and preparing children and adolescents to support higher loads of work in superior categories. The benefits of the force training even go since prophylactic benefits of performance. This work of revision possess the objective to try to clarify these doubts and to tryto relate the benefits of the training of force in the categories of base of the soccer.

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Published
2011-12-09
How to Cite
Garcia, M., Garcia, E., Kuplich, P., & Linck, A. (2011). The ideal age for the initiation of the training of force in the soccer. Brazilian Journal of Exercise Prescription and Physiology, 1(3). Retrieved from https://www.rbpfex.com.br/index.php/rbpfex/article/view/28
Issue
Vol. 1 No. 3 (2007)
Section
Scientific Articles - Original

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